THE INVINCIBLE SUPERFOOD

At Cosmo Green we produce dried plums in a variety of packaging sizes.

INFORMATION

Plum trees are deciduous trees of the genus Prunus, like peach trees and damson trees. It can reach a height of 12 meters and has rich roots.

Its fruit is the plum, a fruit with a nice smell and sweet in flavor. It has an oval shape and its colour can vary from deep blue to purple depending on its level of maturity.

Plums can be eaten fresh as fruit or dried without them losing their nutritional value, while they can also be used to make juice or jam. They can be highly beneficial to our health.

HEALTH BENEFITS

• Contribute to the normal function of the intestine (relieve from constipation and intestine disorders)
• Contribute to a healthy heart function
• Eyesight can be improved
• They improve the immune system
• They contribute to the proper use of the neural system
• Boost energy
• Contribute to healthy bones
• Improve sexual health
• Relieve from allergies
• Help anemia therapy
• Reduce the risk of cancer in the belly are

RICH IN VITAMINS AND NUTRIENTS

Plums can be eaten fresh as fruit or dried without them losing their nutritional value, while they can also be used to make juice or jam. They can be highly beneficial to our health.


• Rich in natural fibres (100gr of dried plums cover almost a quarter of our daily needs in natural fibres)
• Rich in vitamins C, A, K, B6
• Contain potassium, calcium, cellulose, and magnesium
• Contain natural sugars
• Do not contain fat
• Are rich in anti-oxidant ingredients
• Have very few calories

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